said to be l'art du déplacement, or the art of moving (from A to B), consisting of uninterrupted forward motion over, under, around and through obstacles (both man-made and natural) in one's environment. Such movement may come in the form of running, jumping, climbing and other more complicated techniques. The goal of the practice of parkour is to be able to adapt one's movement to any given situation so that any obstacle can be overcome with the human body's abilities
From Wiki.
Check out this video:
1 comment:
I forgot to mention, there's apparently a big debate about whether flips and tricks are true Parkour. So some people would probably frown on all that showboating in this video. I think it's cool though.
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